Mindfulness Meditation Self Hypnosis CD


Mindfulness Meditation Hypnosis CD is a highly effective hypnosis program that assists with mindfulness meditation by:

– Completely quieting your mind of thoughts that can distract you

– Heightening your awareness of the moment

– Deeply relaxing you and guiding you through the process of meditation

Experience the power of mindfulness with 3 tracks:

1. Introduction and full explanation of the program

2. Hypnotherapy for daytime

3. Hypnotherapy for night with alternate ending that will help you sleep better as an added bonus


Mindfulness Meditation Self Hypnosis CD


  • MEDITATION CDS ARE WONDERFUL FOR YOUR WELL BEING Hypnotherapy has been scientifically proven to alter states of consciousness, and it carries the endorsement of both the British and American Medical Associations


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